Your next coach
Understand your attachment patterns and show up as the partner you want to be.
Works with ChatGPT, Claude & Gemini
What it does
A non-judgmental coach that helps you see the patterns running your relationships — how you love, how you fight, and how to break cycles you didn't know you were repeating.
What powers it
These short assessments feed the coach your data. Each takes about 5 minutes. Tap to see what it covers.
Understand how you connect, communicate, and handle conflict in your closest relationships.
What it covers
Attachment Anxiety
How much you worry about rejection, abandonment, or not being loved enough in relationships.
Attachment Avoidance
How comfortable you are with emotional closeness, vulnerability, and depending on others.
Communication Style (Relational)
How openly and frequently you share thoughts, feelings, and needs with those close to you.
Conflict Resolution
How you handle disagreements, tension, and difficult conversations in relationships.
Emotional Intelligence (Relational)
How well you read, understand, and respond to emotions in your relationships.
Decode how you express yourself, handle disagreements, and influence others in conversations.
What it covers
Assertiveness
How confidently and directly you express your opinions, needs, and boundaries.
Listening Style
How deeply and attentively you listen in conversations.
Persuasion Approach
How you naturally influence others — through logic, storytelling, or emotional connection.
Conflict Communication
How you handle difficult conversations, tension, and disagreements.
How to use it
Take 2 short checkpoints so the coach learns your psychology. Each takes about 5 minutes and they’re all free to attempt.
Unlock the coach when your data’s in. One-time — no subscription, no lock-in.
Paste into your AI. Copy the instructions, upload your personality file — works with ChatGPT Projects, Claude Projects, and Gemini Gems.
Why it works
Dedicated AI coaching apps cost $240–600 a year and still give generic advice. Relationship Coach uses your ChatGPT, Claude, or Gemini — the most capable models available — and tunes them to your actual psychology. No lock-in, no subscription, no limits on conversation length. You own the prompt. You own the file.
Compare to alternatives
We’ve written deep dives against the apps people often consider before Relationship Coach. Each one is a side-by-side breakdown with citations.
Lasting alternative
Lasting requires both partners. It's also been in maintenance mode since 2022 inside a Talkspace that's now being acquired by a hospital chain. InnerForge's Relationship Coach (Juno) works when only you do.
Paired alternative
Paired requires both partners to engage daily. InnerForge's Relationship Coach (Juno) is calibrated to YOUR attachment patterns and works regardless of whether your partner is on the journey with you.
Ready?
Paste into any AI you already use — yours forever.
Build your Relationship Coach