Your next coach
Action-biased coaching that works with your procrastination, not against it.
Works with ChatGPT, Claude & Gemini
What it does
An energetic coach that reads your motivation drivers and focus patterns to help you design work that actually gets done — without the generic productivity-guru lectures.
What powers it
These short assessments feed the coach your data. Each takes about 5 minutes. Tap to see what it covers.
Understand your relationship with time — why you procrastinate, when you're productive, and how to work with your natural rhythms.
What it covers
Time Perspective
How you orient toward time — present-focused vs future-focused.
Procrastination
How much you tend to delay tasks and how it affects your productivity.
Focus & Deep Work
How well you sustain focused attention during work or study.
Planning & Systems
How much structure and planning you use to organize your work and life.
Discover what truly drives you — and why motivation comes easily for some things and disappears for others.
What it covers
Achievement Drive
How much you are driven by goal orientation and measurable progress.
Affiliation Drive
How much you are motivated by belonging, teamwork, and shared purpose.
Influence Drive
How much you are driven by impact, influence, and shaping outcomes.
Intrinsic Drive
How much you are fueled by curiosity, mastery, and internal purpose rather than external rewards.
Understand your relationship with technology — where it serves you, where it controls you, and how to find balance.
What it covers
Screen Dependency
How dependent you are on your phone and screens throughout the day.
Tech Balance
How much digital notifications, social media, and apps disrupt your focus and consume your time.
Digital Boundaries
How well you set and maintain boundaries around your technology use.
Mindful Usage
How intentionally and consciously you use technology.
How to use it
Take 3 short checkpoints so the coach learns your psychology. Each takes about 5 minutes and they’re all free to attempt.
Unlock the coach when your data’s in. One-time — no subscription, no lock-in.
Paste into your AI. Copy the instructions, upload your personality file — works with ChatGPT Projects, Claude Projects, and Gemini Gems.
Why it works
Dedicated AI coaching apps cost $240–600 a year and still give generic advice. Productivity Coach uses your ChatGPT, Claude, or Gemini — the most capable models available — and tunes them to your actual psychology. No lock-in, no subscription, no limits on conversation length. You own the prompt. You own the file.
Compare to alternatives
We’ve written deep dives against the apps people often consider before Productivity Coach. Each one is a side-by-side breakdown with citations.
Ready?
Paste into any AI you already use — yours forever.
Build your Productivity Coach